Cider Vinegar Tips

LIVE A LONG, HEALTHY, VITAL LIFE Ensure long life and health by drinking vinegar every day. Simply add a tablespoon to a full glass of water and drink it down. The way to stay healthy and alert, well into old age, is to combine 1 teaspoon of vinegar, 1 teaspoon of honey, and full glass of water. Take this tonic 3 times a day, half an hour before meals. For a long, vigorous life, filled with robust good health, sip a vinegar tonic, very slowly, before each meal. Mix together and begin drinking immediately: 1 cup of warm water, 2 tablespoons of cider vinegar, and 1 teaspoon of honey.

FIGHT GERMS To relieve the pain of a sore throat caused by a cold, mix together ¼ cup of honey and ¼ cup of cider vinegar. Take 1 tablespoon every 4 hours. This remedy may be taken more often if needed. Ease the discomfort of a sore throat and speed healing by sipping occasionally on syrup made of ½ cup of cider vinegar ½ cup of water, 1 teaspoon of cayenne pepper, and 3 tablespoons of honey. A vinegar gargle can ease the pain of a sore throat. Just gargle with a glass of warm water to which a tablespoon of cider vinegar has been added. Repeat as necessary. This also acts as a great mouthwash! Soothe a dry cough at night by sprinkling the pillowcase with cider vinegar. A small amount of vinegar, taken every day, keeps the urinary tract acidic. This reduces the likelihood of getting a kidney or bladder infection. To chase away a cold, soak an eight-inch square of brown paper (cut from a paper bag) in cider vinegar. When the paper is saturated, sprinkle it with pepper and bind to the chest with cloth strips, pepper side of the paper next to the skin. After 20 minutes, remove the paper and wash the chest.